One-Day Wellness Retreat

Join us for a transformative day at Garfield Park Conservatory! 

Our retreat was crafted with you in mind.

Where you can pause, unwind, and rejuvenate.

A perfect blend of movement and relaxation.

A safe space to reflect and connect.

To simply be.

What's Included:

• Guided Journaling: Unleash your creativity and explore the depths of self-reflection through our intention setting guided journaling session.
• Restorative Yoga: Allow tension to melt away as you indulge in a gentle, soothing yoga practice that promotes relaxation, flexibility, and balance.
• Immersive Sound Bath: Immerse yourself in the healing vibrations of sound as you bathe in the soothing tones of crystal singing bowls, promoting deep relaxation and mindfulness.
• Lunch: Savor a nutritious lunch to nourish your body and provide the energy you need to fully embrace the retreat experience.
• Massage: Surrender to the healing touch of a skilled therapist, who will melt away any remaining stress and tension with a blissful 5-minute massage session of the upper body.
• Tea Bar: Delight your senses with a curated tea bar, offering a variety of options promoting relaxation and serenity.
• Optional Self-Guided Tour: Take a stroll through the breathtaking Garfield Park Conservatory and discover the wonders of nature at your own pace.

Limited space available - reserve your spot today!

Important Details: 

• Arrival time is 10:30am, doors will close and the retreat will begin promptly at 11am.
• BYOM (Bring Your Own Mat)
• There is FREE parking in the Visitor's Parking Lot just south of the Garfield Park Conservatory entrance.